Nurture Your Powerful Anger

that says, “YOU MATTER, TOO!

Reclaim your anger as your ally, because your voice, your needs, & your boundaries deserve to be honored.

Bury Anger = Cut off your Life Source

When anger is avoided at all costs, it doesn’t disappear — it goes underground.

Here’s how it strains different areas of your life:

  • Emotional: burnout, depression, cycles of self-sabotage, deep shame.

  • Relational: blurred boundaries, codependency & enmeshment, lopsided relationships that leave you depleted & resentful (pssst…a type of anger!)

  • Professional: overworking, underworking, perfectionism, procrastination, imposter syndrome, stagnancy

Anger is FRIEND, not FOE

Anger is one of the most (unfairly) misunderstood feelings. We’ve been told it’s dangerous, irrational, even scary.

But the truth is, trying to cut anger out of your life is like trying to swim with one arm tied behind your back (unless you have amazing core strength…you ain’t gonna make it).

When you lock up your anger, you often attract people who OVERDO theirs (opposites attract!) and you’re left picking up their tab (or blame!) while giving up more of your power & voice (…until you just can’t fucking take it anymore!).

Like any other emotion, anger has its own specialties: it clarifies your values & wants, defines your boundaries, acts on your sense of justice, and powers you forward like the engine of a car.

When given its rightful place & harnessed well, anger could be a better ally than anyone else. Time to summon some Warrior II energy!!

How about working WITH your anger, so it can finally start working FOR you?

Hello from a (Now) Anger Enthusiast!

I’m Joanne, and I’m a Highly Sensitive, firstborn daughter of immigrants who swore I’d “never do anger.” For years, I swung between anxiety (STUCK ON) and depression (STUCK OFF).

…until one day, I just LOST. MY. SHIT.

All that lifetime’s worth of repressed anger came flooding out like lava.

(Guess what happened next? I curled back into my shame ball the next day, mortified that I unleashed this BIG BAD feeling that made such a big mess…)

Years of therapy later, I learned some simple but life-changing truths:

  1. Anger has its rightful place, just like any other feeling.

  2. Anger is not about us making ourselves matter MORE than others, but about making ourselves matter JUST AS MUCH AS others.

Once I let anger back into my emotional repertoire, I became more confident, skillful, vibrant, and free. My relationships deepened, my life direction clarified, and my energy & creativity came back.

Now I help other helpers, healers, & highly sensitive souls live out their beautiful selves — not DESPITE anger, but BECAUSE of it.

When you nurture your anger instead of suppressing it, you gain the power to:

  • Stand firm in your sense of self

  • Create clear boundaries instead of merging with others

  • Right wrongs and advocate for what matters

  • Repair ruptures by taking responsibility instead of avoiding conflict

  • Pursue your dreams with boldness and clarity

Benefits of Befriending Anger

  • Why working against anger keeps you STUCK

  • What anger does best: defining & defending what (and who) MATTERS

  • What’s possible when you let anger work its magic

  • 6 practical exercises to help you embody & practice anger in healthy ways

WHAT THIS MINI COURSE COVERS (IN JUST 90 MINUTES!):

It’s time to stop fearing your anger and start letting it fuel your life!

Bundle Bonus!

Save $10 when you add this extra mini course!

When you play favorites with feelings, you (accidentally) create what I call the Emotional Vortex, when one feeling turns into a whole hot mess of who-knows-what-feelings. (That repressed anger to shame pipeline is an example!)

This Masterclass shows you how to turn your vicious Vortex into a revitalizing state of Emotional Flow.

Feelings have a logic of their own. Learn the intelligence within your emotional realm so that you can flourish in all areas of your life!

Here’s what other BIG Feelers say: